Expert Telehealth Mental Health Services for Anxiety, Depression, & Trauma
Personalized Virtual Teletherapy in Florida, Offering Compassionate Mental Health Services
At Inner Journey & Tranquility's Haven, we deliver compassionate, professional care through telehealth mental health services available throughout Florida. With a focus on treating anxiety, depression, and trauma, our goal is to offer flexible, personalized support that fits your unique journey toward healing. Led by Rhonda Lugo, LMHC, our practice ensures that every session fosters a safe, non-judgmental space. We specialize in helping individuals regain their emotional balance through virtual therapy, so you can receive expert mental health care from the comfort and privacy of your home.
Services Offered:
Individual Teletherapy
Individual Teletherapy at Inner Journey Tranquil Haven offers personalized one-on-one virtual therapy sessions with Rhonda. Through a secure telehealth platform, clients can address issues like anxiety, depression, and trauma from the comfort of home. This online counseling provides tailored support for emotional well-being, ensuring flexibility and privacy while maintaining professional mental health services standards.
Couples Teletherapy
Couples Teletherapy at Inner Journey Tranquil Haven provides virtual counseling sessions designed to help couples address relationship challenges in a safe, supportive online environment. With telehealth services, couples can work together on communication, conflict resolution, and emotional connection, all from the comfort of home. Led by Rhonda, these personalized therapy sessions focus on strengthening relationships while offering flexibility and convenience through secure video calls.
Family Teletherapy
Family Teletherapy at Inner Journey Tranquil Haven offers virtual sessions designed to help families strengthen communication, resolve conflicts, and build healthier relationships. With the flexibility of telehealth, families can receive personalized counseling from the comfort of their home. Led by Rhonda, family teletherapy addresses emotional challenges, improves dynamics, and provides guidance for navigating difficult situations, all in a safe and supportive online environment.
Group Teletherapy
Haven provides a supportive virtual environment where individuals facing similar challenges can come together. Led by Rhonda, group teletherapy allows participants to share experiences, build a sense of community, and receive guidance on managing issues such as anxiety, depression, trauma, and stress. Through secure telehealth sessions, clients benefit from peer support while working on personal growth in a safe and structured online space, fostering connection and healing.
Life Coaching
Life coaching at Inner Journey Tranquil Haven focuses on guiding individuals toward personal and professional growth. Through one-on-one telehealth sessions, Rhonda Lugo, helps clients set and achieve meaningful goals, overcome obstacles, and unlock their full potential. Life coaching is ideal for anyone looking to make positive changes, build confidence, and gain clarity on their path forward. Whether it’s navigating career challenges, life transitions, or personal development, life coaching provides the support and strategies needed to thrive in all areas of life.
Meet Rhonda Lugo, LMHC
Experienced Teletherapy Therapist Specializing in Anxiety, Depression, and Trauma
With over a decade of experience, is a dedicated Licensed Mental Health Counselor specializing in teletherapy mental health services. She leads Inner Journey & Tranquility's Haven, offering expert care to clients across Florida. Rhonda’s approach is personalized, focusing on long-term emotional well-being for individuals dealing with anxiety, depression, and trauma.
Rhonda holds a Master’s in Rehabilitation Counseling from Thomas University and specializes in working with teens and adults facing issues like domestic violence, LGBTQ+ challenges, low self-esteem, and more. Her extensive experience includes work in community mental health, correctional facilities, and forensic services.
Frequently Asked Questions:
What is teletherapy, and how does it work?
Telehealth therapy allows you to receive counseling and coaching services remotely via secure video calls, making it convenient and accessible from home.
What mental challenges do you specialize in?
We specialize in anxiety, depression, trauma, life transitions, relationship counseling, and more, offering personalized support through teletherapy.
How do I schedule an appointment?
You can easily book a session online or by contacting us directly for more information.
Who can benifit from life coaching?
Life coaching is beneficial for anyone looking to set and achieve personal or professional goals, improve relationships, or navigate life changes.
How does out of network benefits work?
There is a possibility that you can utilize out-of-network benefits for therapy sessions. You will be responsible for paying each seesio in full at the time of the appointment, however, I can provide you a superbill each month which can be submitted to your insurance company for reimbursement. Unfortunately, I cannot confidently confirm that your insurance will reimburse you in full. as most individuals receive a reimbursement of approximately 60%-80% of the full session amount. I would strongly recommend consulting with your insurance company to confirm that you have out-of-network benefits and to inquire as to how much your insurance company might reimburse. I will happily provide you with any of my practice details, if needed.
Do you accept insurance?
Yes, I accept insurance. Please contact me for verification or we can list all of the inusrances.
